Group Therapy

Group therapy is a unique opportunity to feel connected, get support and learn more about the patterns and habits that impact your experience of life. With specialized training and many years of experience providing group therapy, I have found it to be an affordable and very useful form of therapy. Groups provide the following benefits.

  • Provide a chance for connection with others who understand what you are experiencing.
  • Get feedback in a supportive environment.
  • Learn how to listen empathically and communicate more effectively.
  • Learn how it is both our similarities and our differences that make relationship interesting.
  • Practice new relationship skills in a safe and supportive environment.

Whatever your reasons for coming in to group therapy, you will find a benefit as long as you give yourself a chance to get more comfortable and get to know the other group members. Please feel free to give me a call if you have any questions or concerns about attending group therapy.

Details

All of my groups are ongoing groups. You can stay in the group as long as you find it useful. There is a minimum commitment of 4 weeks so that you have a fair chance to evaluate the group.

 

All groups meet at 708 Balra Drive, El Cerrito.

For a map and directions, click HERE.

 

The cost for group is $40 per session. This fee is paid monthly at the beginning of each month. You may terminate your participation at any time however I request that you provide 3 weeks notice to give the group adequate time to adjust and talk about the change.

 

Unless specified (men's, women's, etc), groups are open to anyone regardless of gender, race, or sexual preference.

 

Before joining a group, I request that we have a brief consultation to make sure that the group is a good match for you. Please call me to set up an appointment. There is no charge for this initial meeting.

510-868-2878

Please click HERE to get details on the current group offerings.