If you are struggling with:
There is hope! Get Help through therapy! Through psychotherapy, self-exploration and by practicing mindfulness, it is possible to develop a better relationship to yourself, others, and the world around you. By freeing yourself from the weight of depression, compulsion and addiction, you can begin to live a more enriching and creative life.
I work with individuals, couples, children, and families. Please click on the links at the right to get more information on individual, couples, or group therapy. A key component of my therapy is mindfulness. Click here for additional information on mindfulness practices, its applications in therapy, and its origins.
Please use this site to learn more about my services and how psychotherapy might help you. When you are ready to make a change please contact me.
To arrange an appointment or for more information call: 1-510-868-2878
